Jenafer K. Delaney, MSW, LICSW

Services and Availability

Individual Therapy

If you are ready for change we can do some great work together. If you are not sure you are able to make change, I will partner with you to discover that boundary and practice having a different relationship with it. You don’t have to be in anxiety/depression/overwhelm alone. Reach out and I will be happy to hear from you.

• In-person availability on Wednesdays and Thursdays

• Virtual availability on Mondays and Tuesdays

• Internal Family Systems informed

Life Coaching

We will collaborate on how you want your life to look and steps to get there. We will notice stuck spots and work to address them in an actionable way. I offer home visits to offer ideas on how to organize and maximize your space. My brand of life coaching is geared toward readiness to enact change behavior rather than addressing emotional distress. This is not psychotherapy and therefore is not covered by insurance. If we discover emotional blocks I will refer to psychotherapy.

• Evening and weekend availability

Couples Therapy

How to become more secure in relation? How do I feel heard and understood while maintaining dignity in partnership?

I will help you to see your problems and stuck spots in a different and more compassionate way and then find words to speak for those parts rather than from those parts.

• In-person availability on Wednesdays and Thursdays

• Virtual availability on Mondays and Tuesdays

• Internal Family Systems and Gottman informed

Group Therapy

This is aspirational. If you are interested, please drop me a line and I can add you to the “interested” list.

Group therapy is unique because you can see others in a similar struggle to learn from or even share your own triumphs that are helpful for others to hear. You can inspire and be inspired and that is something special.